MOVE your body
FREE your mind
IGNITE your spirit
Whatever your reason for coming to yoga, join me on the mat and you’ll notice a difference in how you feel. Check out my class schedule and whether it’s strength and movement you’re looking for, or calming vibes, hopefully there will be a class for you!
If you would like a private class for you and your friends, family, or colleagues, I can offer this via Zoom, in the park, or at your home or mine. Get in touch and we will find a time that suits you.
A Reiki treatment is a wonderful way to bring your body, mind and spirit into balance whilst easing anxiety and promoting the body’s natural healing energy. I see clients in Anerley, Crystal Palace & Dulwich Village. Contact me to discuss or book.