GROUP YOGA CLASSES
Join me each week at any of these public classes.
Here are a handful of FREE YOGA & MEDITATION recordings for you to try out at home:
60 MINUTE EVENING FLOW | 60 MINUTE MORNING FLOW | 60 MINUTE RELAXING YIN YOGA | 30 MINUTE BODY AWARENESS MEDITATION
Monday
12.30-13.30 Warm Dynamic Flow | In person & live streamed | The Yoga Edge Crystal Palace
17.30-18.20 Energising Vinyasa | In person & live streamed | Oru Space East Dulwich
18.45-19.45 Strong & Slow Flow | In person | Oru Space East Dulwich
Tuesday
20.00-21.00 Dynamic Yoga | In person | Pure Gym Sydenham | Free for Members
Wednesday
17.45-18.45 Warm Dynamic Flow | In person & live streamed | The Yoga Edge Crystal Palace
19.00-20.00 Warm Nurturing Flow | In person & live streamed | The Yoga Edge Crystal Palace
Saturday
10.00-11.00 Morning Flow | In person | Sydenham Centre, 44a Sydenham Road, SE26 5QX | £12 per class or £55 for 5 (2 month expiry)
Sunday
Mayow Park Yoga resumes in the Spring.
17.00-18.00 Warm Soothing Yin Yoga | In person & live streamed | The Yoga Edge Crystal Palace
“Charlotte is an amazing teacher! Her classes are creative and fun. She manages to create relaxing but challenging sequences and I leave her classes feeling energetic and positive. Her yin classes leave you feeling like you’re had a full body massage! Love how she weaves in poems and readings too. Can’t wait for my next class!!”
Private yoga at home or at work
Invest in your own wellbeing with private yoga or meditation classes at a time and location that’s convenient for you. Classes can be at home, at work, online, or in my SE20 studio space.
Do you want to learn the basics and improve your confidence for joining group classes?
Do you want to set up a weekly office yoga class for your staff?
Do you want to feel more free and at home in your body?
Are you interested in developing a yoga or meditation routine you can do at home?
Are you returning to yoga after a break?
Do you want to dive deeper into the healing benefits of yoga?
Do you want to strengthen the body mind connection?
I have a few spots available for private, small group, or workplace yoga classes so get in touch and we can chat about what you’re looking for.
Private lessons start from £70 per hour depending on time and location. There is a 10% discount when you buy a block of 6. These can be indoor, outdoor, or online.
“I had a course of private yoga classes with Charlotte and they were some of the best I’ve ever had. I have often struggled to find the right balance of challenging and relaxing in a yoga class and was looking for a teacher to help me focus on relieving tension in my overworked muscles from strength training and cycling. Charlotte helped me find the perfect balance and developed very well-crafted sessions to suit my particular needs. I would highly recommend her as an excellent teacher.”
Artwork by Layla Mohamed