Photo credit Tendai Pottinger

Join Charlotte and Uschi for a healing journey through the elements

Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey as you traverse the energetic field of the elements. Transitioning from the slow stability of the earth, through the free flowing nature of water as you access your body’s own fluidity, to the dancing roaring energy of fire where you can burn through what no longer serves you, into the freedom and expansiveness of air, back down to rest and restore your energy upon the earth.

Meanwhile Uschi will be creating the shimmering soundscape using a combination of singing bowls, drums, gongs, and a carefully crafted playlist to match the energies of each element and emotion. The vibrations will resonate throughout your whole body, encouraging you to honour the life of your own rhythms and nature as they move through you.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£35. Please bring your own mat, pillow and blanket.