Jan
12
6:30 PM18:30

Sunday Soundbath

Join me for the first of these cozy Sunday night soundbaths that will leave you feeling relaxed and restored for the week ahead.

Get comfy as you’re guided through a grounding meditation, then bathe in the ethereal tones of the crystal alchemy bowls as the vibrations wash over your body.

With healing frequencies tuned to balance the chakras & the glands of the endocrine system, this soundbath will help you return to physical, emotional and spiritual well being.

If you want an even more luxurious experience, you can also join me for the 5pm Yin Yoga Class to relax your body and nervous system before the soundbath.

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Yoga for Beginners: 4 Week Course
Jan
19
to Feb 9

Yoga for Beginners: 4 Week Course

Are you keen to begin a regular yoga practice but not sure where to start?

Join me for my next 4 week yoga course, every Sunday 14.00-15.30 from 19 January 2025, and learn some nourishing tools for your body and mind as you enter the new year.

This course is great if you:

  • Are new to yoga and want to learn the basics

  • Feel nervous about joining group classes

  • Have been practicing online and are worried about ‘doing it wrong’

  • Are returning to yoga after a break

  • Have been attending classes for a while and want to refine your technique

    What will you learn?

    Over the course of four weeks, you will practice and explore the key postures and transitions commonly found in a vinyasa yoga class. Breaking down the alignment and energetic principles for each shape, new poses will be added each week, and you will gradually build up to practicing them all together in a flowing yoga sequence.

    You will finish this course with the foundations in place to be safe in your yoga practice, and with more confidence joining studio or online classes.

    With class size limited to 12 students, there will be plenty of opportunities to ask questions and receive individual assistance and advice from the teacher.

Price £90 for 4 weeks.

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Rest and Restore
Feb
3
2:00 PM14:00

Rest and Restore

Come along to this nourishing afternoon of restorative yoga, reiki & sound healing. You will leave feeling grounded in your body, soothed in your nervous system, clearer in your mind, and restored in your energy as we begin the transition towards Spring.

If you often feel busy, stressed, anxious, exhausted, or are rushing around and taking care of others with no time for yourself, this event is going to be like medicine for your soul.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through an intention planting ritual and a gentle restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls.

Once your body and mind have unwound, you will nestle in with cushions & blankets for a reiki infused gong bath. Let the sound vibrations clear and cleanse you, as the reiki energy restores you.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel relaxed, restored and recentred, ready to nurture the seeds of your intentions so they can blossom in your life.

This afternoon is suitable for all levels, including beginners. Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer.

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Yoga for Beginners: 4 Week Course (Copy)
Jan
14
to Feb 4

Yoga for Beginners: 4 Week Course (Copy)

Are you keen to begin a regular yoga practice but not sure where to start?

Join me for my next 4 week yoga course, every Sunday 14.00-15.30 from 14 January 2024, and learn some nourishing tools for your body and mind as you enter the new year.

This course is great if you:

  • Are new to yoga and want to learn the basics

  • Feel nervous about joining group classes

  • Have been practicing online and are worried about ‘doing it wrong’

  • Are returning to yoga after a break

  • Have been attending classes for a while and want to refine your technique

    What will you learn?

    Over the course of four weeks, you will practice and explore the key postures and transitions commonly found in a vinyasa yoga class. Breaking down the alignment and energetic principles for each shape, new poses will be added each week, and you will gradually build up to practicing them all together in a flowing yoga sequence.

    You will finish this course with the foundations in place to be safe in your yoga practice, and with more confidence joining studio or online classes.

    With class size limited to 12 students, there will be plenty of opportunities to ask questions and receive individual assistance and advice from the teacher.

Price £80 for 4 weeks.

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Rest and Release
Oct
14
2:00 PM14:00

Rest and Release

Come along to this nourishing afternoon of restorative yoga, reiki & sound healing, and you will leave feeling grounded in your body, soothed in your nervous system, clearer in your mind, and rebalanced in your energy as we move through Autumn.

If you often feel busy, stressed, anxious, exhausted, or are rushing around and taking care of others with no time for yourself, this event is going to be like medicine for your soul.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a letting go ritual and a gentle restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls.

Once your body and mind have unwound, you will nestle in with cushions & blankets for a reiki infused gong bath. Let the sound vibrations clear and cleanse you, as the reiki energy restores you.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, relaxed, and recentred, as if you’ve been away for the whole weekend.

This afternoon is suitable for all levels, including beginners. Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer.

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Yoga for Beginners: 4 Week Course
Sep
24
to Oct 15

Yoga for Beginners: 4 Week Course

Are you keen to begin a regular yoga practice but not sure where to start?

Join me for my next 4 week yoga course, every Sunday 14.00-15.30 from 24 September, and learn some nourishing tools for your body and mind as the darker months approach.

This course is great if you:

  • Are new to yoga and want to learn the basics

  • Feel nervous about joining group classes

  • Have been practicing online and are worried about ‘doing it wrong’

  • Are returning to yoga after a break

  • Have been attending classes for a while and want to refine your technique

    What will you learn?

    Over the course of four weeks, you will practice and explore the key postures and transitions commonly found in a vinyasa yoga class. Breaking down the alignment and energetic principles for each shape, new poses will be added each week, and you will gradually build up to practicing them all together in a flowing yoga sequence.

    You will finish this course with the foundations in place to be safe in your yoga practice, and with more confidence joining studio or online classes.

    With class size limited to 12 students, there will be plenty of opportunities to ask questions and receive individual assistance and advice from the teacher.

Price £80 for 4 weeks.

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Jul
8
5:30 AM05:30

Noisily Festival - Love’s Vibration

Love’s Vibration – restorative yoga, reiki & sound healing with Charlotte Taylor & Uschi Classen

SATURDAY | 10:30 – 12:00 | SOUL

Combining restorative yoga, reiki & sound healing, this nourishing workshop, will leave you feeling grounded and nurtured, with an invitation to recentre, soothe your nervous system, and drop deeply into the heartspace.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls. Once your body and mind have had time to relax, you will settle into rest for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each person in the space.

Reiki helps to bring your body, your mind, and your mood back into harmony. Combining these two healing practices offers a powerful energetic reset, helping you return to the natural frequency of pure unconditional love as it flows through you and radiates outwards to raise the collective vibration.

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Music and Flow - Morning Yoga at St John Smith's Square
Jun
28
9:30 AM09:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 June 2023

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Energy in Motion - A Journey through the Elements at Oru Space
Jun
17
2:00 PM14:00

Energy in Motion - A Journey through the Elements at Oru Space

Photo credit Tendai Pottinger

Join Charlotte and Uschi for a transformative and healing journey through the elements

Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey as you traverse the energetic field of the elements. Transitioning from the slow stability of the earth, through the free flowing nature of water as you access your body’s own fluidity, to the dancing roaring energy of fire where you can burn through what no longer serves you, into the freedom and expansiveness of air, back down to rest and restore your energy upon the earth.

Meanwhile Uschi will be creating the shimmering soundscape using a combination of singing bowls, drums, gongs, and a carefully crafted playlist to match the energies of each element and emotion. The vibrations will resonate throughout your whole body, encouraging you to honour the life of your own rhythms and nature and they move through you.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

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Music and Flow - Morning Yoga at St John Smith's Square
May
31
9:30 AM09:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 31 May 2023

Wednesday 28 June 2023

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Rest and Recentre - Mini Retreat at Oru Space
May
20
2:00 PM14:00

Rest and Recentre - Mini Retreat at Oru Space

Photo credit Tendai Pottinger

A nurturing afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing afternoon retreat, and you will leave feeling grounded in your body, soothed in your nervous system, settled in your mind, and rebalanced in your energy as we move into Summer.

If you are always feeling busy, stressed, anxious, exhausted, rushing around or constantly taking care of others with no time for yourself, this event is going to be like medicine for your soul. Invest in this time for you. It is not selfish. It is essential.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a gentle restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned singing bowls. You will be invited to let us take care of you as you tune into what you really want and need.

Once your body and mind have entered a state of relaxation, you will nestle in with cushions & blankets for a double dose of energy healing. Let the vibrations from Uschi’s soundbath clear and cleanse you, as Charlotte sends Reiki energy healing to each of you in the room.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, restored, reset, and recentred, as if you’ve been away for the whole weekend.

Radical rest is crucial for us to live our fullest lives. It allows your body to heal, to shed tensions and blocks that keep you stuck, it opens up pathways for peace, creativity, and deeper connections, and it helps you to see, feel and trust your greatest desires and intuitions.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

Photo by Tendai Pottinger

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Apr
28
10:00 AM10:00

Root to Grow - A weekend of houseplants and wellbeing

  • Muji Angel Central Feelgood Hub (map)
  • Google Calendar ICS

Join me for a grounding 60 minute yoga class, where you will connect to the element of Earth within and around you. As you become rooted in your own body, you will build strength in your foundations and gain stability using your own breath. Expect to leave feeling recentered and more in tune with yourself and the natural world 💚

No yoga experience is necessary and beginners are welcome, mats will be provided. £15.

After yoga, stick around for the all-day houseplant market, propagation and seed sowing workshops, a repotting station, plenty of plant advise and free drop in plant life drawing and MUJI origami workshops.

Root to Grow is a collaboration between Muji UK & The Archway Planter and runs Friday 28th & Saturday 29th April at Angel Central Feel Good Hub, 11 Parkfield St, London N1 OPS.

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Music and Flow - Morning Yoga at St John Smith's Square
Apr
26
9:30 AM09:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Energy in Motion - A Journey through the Elements at Beckenham Mansion
Mar
30
7:30 PM19:30

Energy in Motion - A Journey through the Elements at Beckenham Mansion

Photo credit Tendai Pottinger

Join Charlotte and Uschi for a healing journey through the elements

Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey as you traverse the energetic field of the elements. Transitioning from the slow stability of the earth, through the free flowing nature of water as you access your body’s own fluidity, to the dancing roaring energy of fire where you can burn through what no longer serves you, into the freedom and expansiveness of air, back down to rest and restore your energy upon the earth.

Meanwhile Uschi will be creating the shimmering soundscape using a combination of singing bowls, drums, gongs, and a carefully crafted playlist to match the energies of each element and emotion. The vibrations will resonate throughout your whole body, encouraging you to honour the life of your own rhythms and nature as they move through you.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£35. Please bring your own mat, pillow and blanket.

View Event →
Music and Flow - Morning Yoga at St John Smith's Square
Mar
29
9:30 AM09:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Rest and Recentre at Oru Space
Mar
16
7:30 PM19:30

Rest and Recentre at Oru Space

Photo credit Tendai Pottinger

A cosy afternoon of restorative yoga, reiki & sound healing to leave you feeling grounded, rested, and rejuvenated as we emerge from Spring to

Summer.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 for workshop only.

£43 for workshop plus tea and cake in the lounge afterwards.

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Music and Flow - Morning Yoga at St John Smith's Square
Feb
22
8:30 AM08:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Rest and Recentre - Winter Workshop at Oru Space
Feb
18
2:00 PM14:00

Rest and Recentre - Winter Workshop at Oru Space

Photo credit Tendai Pottinger

A cosy afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing Winter workshop, and you will leave feeling grounded, rested, and rejuvenated ahead of the transition into Spring.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest with cushions & blankets for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

View Event →
Music and Flow - Morning Yoga at St John Smith's Square
Jan
18
8:30 AM08:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 18 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Yoga for Beginners: 4 Week Course
Jan
8
to Jan 29

Yoga for Beginners: 4 Week Course

Are you keen to begin a regular yoga practice but not sure where to start?

Or perhaps you know someone who would benefit from a back-to-basics course to help break down the physical, spiritual and mindful aspects of yoga?

Join me for a 4 week yoga course, every Sunday 14.30-16.00 from 8 January, and start the year in a nourishing way for your body and mind!

This course is great if you:

  • Are new to yoga and want to learn the basics

  • Feel nervous about joining group classes

  • Have been practicing online and are worried about ‘doing it wrong’

  • Are returning to yoga after a break

  • Have been attending classes for a while and want to refine your technique

    What will you learn?

    Over the course of four weeks, you will practice and explore the key postures and transitions commonly found in a vinyasa yoga class. Breaking down the alignment principles for each shape, new poses will be added each week, and you will gradually build up to practicing them all together in a flowing yoga sequence.

    You will finish this course with the foundations in place to be safe in your yoga practice, and with more confidence joining studio or online classes.

    With class size limited to 12 students, there will be plenty of opportunities to ask questions and receive individual assistance and advice from the teacher.

Price £80 for 4 weeks.

View Event →
Rest and Recentre - Winter Workshop at Oru Space
Nov
26
2:00 PM14:00

Rest and Recentre - Winter Workshop at Oru Space

A cosy afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing Winter workshop, and you will leave feeling grounded, nurtured, and rested ahead of the busy festive period.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest with cushions & blankets for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38

View Event →
Music and Flow - Morning Yoga at St John Smith's Square
Nov
23
8:30 AM08:30

Music and Flow - Morning Yoga at St John Smith's Square

Yoga class with live harpist

Yoga & live harp at St John Smith’s Square. Photo by Sophie Oliver

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

Wednesday 18 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Music and Flow - Morning Yoga at St John Smith's Square
Oct
26
8:30 AM08:30

Music and Flow - Morning Yoga at St John Smith's Square

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 September 8.30-9.15am with Olivia Jageurs on the harp.

Wednesday 26 October 8.30-9.15am with Catrin Meek on the harp.

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

Wednesday 25 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

View Event →
Music and Flow - Morning Yoga at St John Smith's Square
Sep
28
8:30 AM08:30

Music and Flow - Morning Yoga at St John Smith's Square

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 September 8.30-9.15am with Olivia Jageurs on the harp.

Wednesday 26 October 8.30-9.15am with Catrin Meek on the harp.

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

View Event →
Flow and Let Go
Sep
24
2:00 PM14:00

Flow and Let Go

A mini retreat with Charlotte Taylor & Uschi Classen

As we transition into Autumn, this is a natural time to begin shedding what we no longer need. Join Charlotte and Uschi for a magical afternoon of movement, stillness, sound and ceremony.

You’ll flow through a yoga and intuitive movement practice, connecting you to the rhythms of your own body. Before joining together in ceremony, where you’ll be invited to let go of whatever is holding you back.

The afternoon continues with restorative yoga for deeper release, and soothing sound and reiki healing to rebalance.

We’ll end with herbal tea, snacks, and a closing circle.

£48.

View Event →
Flow and Let Go
Sep
3
2:00 PM14:00

Flow and Let Go

A mini retreat with Charlotte Taylor & Uschi Classen

As we transition into Autumn, this is a natural time to begin shedding what we no longer need. Join Charlotte and Uschi for a magical afternoon of movement, stillness, sound and ceremony.

You’ll flow through a yoga and intuitive movement practice, connecting you to the rhythms of your own body. Before joining together in ceremony, where you’ll be invited to let go of whatever is holding you back.

The afternoon continues with restorative yoga for deeper release, and soothing sound and reiki healing to rebalance.

We’ll end with herbal tea, snacks, and a closing circle.

£48.

View Event →
Relax and Release
May
3
7:30 PM19:30

Relax and Release

Join myself and Uschi Classen for a magical evening of restorative yoga, reiki, and sound healing at Beckenham Place Mansion.

Absorb the healing vibrations from Uschi’s chakra tuned crystal singing bowls as I guide you through a deeply relaxing yin yoga practice to soften your body and soothe your nervous system.

Then settle into stillness for a healing soundbath infused with Reiki to balance your energy system and calm your mind.

£35 for one, or £60 for two.

Limited places available. Bring your own mat, pillows, blanket.

View Event →
Yoga in Mayow Park
Apr
3
to Oct 30

Yoga in Mayow Park

Yoga keeps your body fit and healthy, calms your mind and reduces anxiety.

Come along to our informal Park Yoga group in Mayow Park, Sydenham SE26. To help relieve the aches and anxieties that can build up in everyday life, it is important to move, to ground yourself in your body, and to spend time outside in nature. In the park we can come together and embrace our connection to the natural world.

CURRENT PARK CLASS SCHEDULE:

SUNDAY 11.30-12.30

Sometimes additional classes are added or times are changed due to weather. Message me to join the Whatsapp group to receive live updates for the week ahead.

Please bring your own mat.

Price is £10 per class or £90 for 10. Class to be booked in advance via text or WhatsApp.

Where do we meet?

On the grass in between the cricket net and the tennis courts. Near the Recreation Road entrance to Mayow Park, SE26.

What happens if it rains?

Sometimes the weather isn’t always our friend for yoga outside! if it’s light rain the trees provide excellent shelter but if it looks like heavy rain on the morning then class will be cancelled or rescheduled.

Message me on 07870815969 to join our Park Yoga Whatsapp group and receive live updates.

What are the benefits of Yoga in the Park?

Practicing yoga outside can be incredibly powerful. Being surrounded by nature is a reminder that we are part of this natural world and not separate. It can help us to connect with ourselves, our environments and our dog friends that will be sure to pop up and say hello! Practicing yoga on uneven ground is good for strengthening feet and ankles and improving balance, and if the sun shines we get the added bonus of some Vitamin D!

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Two Hour Yin Yoga Practice
Dec
5
2:00 PM14:00

Two Hour Yin Yoga Practice

Yin Yoga is yoga’s equivalent of getting stoned! Join me for two hours of this magic and gift yourself some dedicated time and space to unwind.

Yin yoga is sloooowwww. We let go of the need to rush. We arrange our bodies in shapes, then embrace a softness & tenderness within them. For me it’s a true sense of coming home, to myself. Everything is close to the earth so that we plug in and ground. When the body finds stillness, the breath slows, the nervous system switches from high alert & stress mode into rest & digest. This tells our bodies we are safe. Our minds ease. Tension melts. Emotions may be stirred.

I am so looking forward to sharing this practice with you in real life and over Zoom. This event will be live-streamed from The Yoga Edge studio in Crystal Palace so you can come and join me in real life (only 11 spaces) or enjoy the deeply relaxing practice from home.

This event is suitable for all levels, including beginners. If practicing from home you will need a few pillows or cushions and a blanket.

Price: £25

We have a small number of discounted places for those with limited resources, please contact us.

View Event →
POSTPONED - Softening the Edges: 3 Day Immersion to Discover the Quieter Practices of Yoga
Sep
25
to Sep 27

POSTPONED - Softening the Edges: 3 Day Immersion to Discover the Quieter Practices of Yoga

DISCOVER THE QUIETER PRACTICES OF YOGA

I am excited to offer this much needed self-care opportunity for yoga teachers, teacher trainees and yoga practitioners to rest and restore using the slower and calmer practices of yoga. Come and enjoy three days away from your normal routine giving you the time and space to appreciate how your yoga poses really feel, helping you to release on a much deeper level.

This immersion offers 18 hours of continued professional development for yoga teachers and will give you the tools and confidence to teach these quieter, softer practices in your classes, workshops and retreats.

What’s included?

• Daily practice through embodied flow and intuitive movement, yin yoga, breathing, and meditation

• Using movement to relax and restore

• Break down primary yin postures and principles

• Creative use of props

• Class sequencing and theming

• How language and touch can influence the feel of a class

• Introduction to trauma-sensitive yoga

• Opportunities for self-reflection, journalling and group support

• Private online resource for ongoing support

Who is it for?

This immersion is ideal for yoga teachers and teacher trainees who want to learn how to bring more relaxing elements to their classes, workshops, or retreats. We also welcome non-teachers who are looking to enjoy this immersion solely for their own nourishment.

Qualification

Upon successful completion of the 3-days you’ll receive certification from The Yoga Edge which qualifies for 18 hours of continuing education points with Yoga Alliance.

Dates and times

Friday 25th September 2020 9am-6pm

Saturday 26th September 2020 11am-6.30pm

Sunday 27th September 2020 11am-6.30pm

Location

The Yoga Edge Streatham

Price and deposit

£350 for the 3 days. A 50% deposit is required upon booking to The Yoga Edge. The remaining amount is to be paid directly to Charlotte, due 4 weeks before the start. All payments are non-refundable.

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FREE EVENT: Virtual Vibrant Vibrations Yin Yoga and Sound Healing
Jun
26
7:00 PM19:00

FREE EVENT: Virtual Vibrant Vibrations Yin Yoga and Sound Healing

Our eleventh Vibrant Vibrations session will be brought to you via Zoom. Join us for a free evening of yin yoga, crystal sound bowls, and reiki energy healing. Carefully crafted to replenish your body, mind and energy, expect to roll off your mat feeling grounded and deeply relaxed.

I will guide you through a 75 minute yin yoga class to unwind your body, calm your mind, and soothe your nervous system. If you have not tried yin yoga before it involves softening into shapes on the floor for around 5 minutes, using cushions and blankets for support.

Uschi will be playing her crystal singing bowls throughout to offer sound healing vibrations, and as you settle into stillness for the last 15 minutes there will be a sound bath infused with reiki.

This event is free, we simply ask you to make a donation to Sistah Space, a charity supporting women and girls of African and Caribbean heritage who are affected by domestic or sexual abuse in London. Suggested donation is £30 but please contribute more or less depending on your circumstances and what you can afford. Donate via this link https://gf.me/u/x8tpdx and boost your gift with Gift Aid if you are a UK taxpayer.

Thanks so much for your support..

This event is suitable for beginners, no previous yoga experience necessary.

You will need cushions or pillows, and a blanket.

“I just wanted to thank you for this evening. It was wonderful. I haven’t felt this relaxed for a long time.”
— Vibrant Vibrations attendee
“This was so wonderful. Never done anything quite like it. Was so relaxed by the end both the yoga and the sound bath of the beautiful crystal bowls was brilliant. Would definitely do this again. Lovely. Lovely. Lovely.”
— Sarah, Vibrant Vibrations attendee
“Amazing work shop! I loved both parts and will be back the next time it’s on.”
— Katie, Vibrant Vibrations attendee
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Yoga in Mayow Park
Jun
23
to Nov 4

Yoga in Mayow Park

Yoga keeps your body fit and healthy, calms your mind and reduces anxiety.

Come along to our informal Park Yoga group in Mayow Park, Sydenham SE26. During these times of uncertainty it is important to move, to ground yourself in your body, and to spend time outside in nature. In the park we can space out at a safe distance whilst still retaining a sense of community.

CURRENT AUTUMN PARK CLASS SCHEDULE:

WEDNESDAY 11.00-12.00

SUNDAY 11.30-12.30

Sometimes additional classes are added or times are changed due to weather. Join the Whatsapp group to receive live updates for the week ahead.

Please bring your own mat.

Price is £10 per class, to be booked in advance.

Where do we meet?

Near the outdoor gym & children’s playground by the Recreation Road entrance to Mayow Park, SE26.

What happens if it rains?

Sometimes the weather isn’t always our friend for yoga outside, in which case class will be cancelled & I might live stream a class you can do at home instead.

Message me on 07870815969 to join our Park Yoga Whatsapp group and receive live updates.

What are the benefits of Yoga in the Park?

Practicing yoga outside can be incredibly powerful. Being surrounded by nature is a reminder that we are part of this natural world and not separate. It can help us to connect with ourselves, our environments and our dog friends that will be sure to pop up and say hello! Practicing yoga on uneven ground is good for strengthening feet and ankles and improving balance, and if the sun shines we get the added bonus of some Vitamin D!

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